PEP-PATRIOT
Well-known member
Thank you very much my friend. After over 3 decades of doing it, it just comes second nature now.Ypur very devoted to your craft man. Meal prepping alone says alot. I know guys that eat like crap and yeah some get lucky that way but the way you do training and the cooking is the real old school way
Plus doing it this way saves so much time and money. Most importantly is the time saving. It's hard to be in the go and eat healthy so when you premake your meals, it's so easy to just pop it in the microwave and eat it.