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I always ate every 2-3 hours so there was always amino's available to grow muscle al daylong.

I always ate every 2-3 hours so there was always amino's available to grow muscle al daylong.

Probably figured out what needed to be done 13 years ago.

Put the bat down bro and just focus on small wins right now today to go back into the right direction. If it’s got ya, it’s got ya just...

Hope y'all had a good one...